Plan your visit
Plan your visit to Canmore
Distances, passes, seasons and trail status, checked against official sources on 26 October 2026. Each block names its sources.
Canmore at a glance
Facts about the town and its setting. Where sources disagree, the figure and its source are named.
- Where
- A mountain town in the Bow Valley on the eastern slopes of the Canadian Rockies, in Alberta. Explore Canmore puts it 22 km east of Banff on the Trans-Canada Highway and 106 km west of Calgary.
- Elevation
- 1,309 m (4,296 ft) at the town centre, according to Explore Canmore.
- Population
- About 17,000 residents, according to Explore Canmore, which cites the Government of Alberta and calls Canmore the largest community in Alberta's Rockies.
- National park or not
- Canmore is outside Banff National Park; Explore Canmore puts it about 5 minutes by car from the park gates. It says a National Park Pass is not required for Canmore or Kananaskis, but is required for Banff, Lake Louise and Jasper.
- Kananaskis
- Explore Canmore describes Kananaskis Country as a collection of provincial parks and protected recreation areas bordering Canmore and Banff National Park. Alberta says a separate provincial pass is required to park at parks and public land sites in Kananaskis Country and the Bow Valley corridor; see the passes block below.
- From the airport
- Calgary International Airport (YYC) is 'just over 100 km' away on Explore Canmore's getting-here page and approximately 120 km (75 mi) in its FAQ; both put the trip at just over an hour.
- Trails
- The Town of Canmore lists over 80 km of trails in the Canmore area.
- Time zone
- Mountain Time; Explore Canmore gives MT/MST and an offset of UTC−7, which is the standard-time offset.
Sources: Explore Canmore: about Canmore; Explore Canmore: getting here; Explore Canmore: FAQs; Town of Canmore: trails and pathways; Alberta: Kananaskis Conservation Pass.
One day in Canmore, and a second day
A plan built only from the stops on this page. Trail status and seasons change, so check Alberta Parks and the Town of Canmore the day before.
- Day 1, morningWalk the Policeman's Creek Boardwalk in downtown Canmore, which Explore Canmore calls an easy route that works at any time of year. Then choose a gentle outing, either the 1.5-hour Bow River float or the 2.5 to 3-hour wildlife walk.
- Day 1, afternoonVisit Quarry Lake, which Explore Canmore calls a popular summer swimming spot with July and August the best months, or walk Grassi Lakes Upper (1.9 km, rated easy by Alberta Parks; check its status in the trail table below). Roam's free seasonal service runs to both from May to October.
- Day 2, morningClimb Ha Ling Peak (3.9 km to the summit by Alberta Parks' count) if you are fit, or let a guide lead the 4-hour bear-country hike. Voyzo's longest Canmore tour is the 5 to 7-hour Lady Macdonald summit hike.
- Day 2, afternoonSpend the afternoon at Canmore Nordic Centre. Alberta Parks lists mountain-bike trails, roller-ski trails and a disc golf course for summer and groomed cross-country trails for winter. Check the trail table below for current closures and the bear warning.
- Another dayFor a drive instead of a hike, the 4-hour Kananaskis safari drive and nature walk picks up at hotels in Canmore or Banff. Banff National Park's landmarks have their own page: see the Banff tours.
Sources: Alberta Parks: trail reports, Canmore and area; Alberta Parks: Canmore Nordic Centre skiing; Explore Canmore: FAQs; Town of Canmore: Roam; Explore Canmore: Policeman's Creek Boardwalk; Explore Canmore: Quarry Lake Park.
Best time to visit Canmore: season by season
Temperatures and snowfall are 1981–2010 averages from Environment and Climate Change Canada's Kananaskis station (1,391 m, about 23 km east-south-east of Canmore), because the climate station at Canmore only recorded in 1958 and has no published normals. What is on is the 2026 and 2026–27 schedule, checked 26 October 2026.
Best time to visit Canmore: season by season
| Season | Typical weather | What is on |
| Winter (December–February) | Highs about −1 to 1 °C, lows about −12 to −11 °C; about 19 to 24 cm of snow a month. | The regular ski season at Canmore Nordic Centre runs 15 November 2026 to 30 April 2027, conditions permitting, with 6.5 km of lit trail. Explore Canmore calls November to March the best time for winter sports. Alberta Parks lists the Grassi Lakes interpretive route as closed for the winter because of ice: see the trail table. |
| Spring (March–May) | Highs about 4.5 to 14 °C, lows about −8 to 1 °C; March and April are the snowiest months, at about 41 and 45 cm. | The ski season ends on 30 April 2027. Bear season starts on 1 April, and bird feeders are then prohibited in town. Roam's free seasonal buses to Grassi Lakes, Quarry Lake and the Nordic Centre run from May. Explore Canmore says March and April are typically the least busy months and April to June is among the best times for wildlife viewing. |
| Summer (June–August) | Highs about 18 to 22 °C, lows about 4.5 to 7 °C; June is the wettest month, at about 119 mm. | Explore Canmore calls Quarry Lake a popular summer swimming spot, with July and August the best months. The Canmore Folk Music Festival gives its next dates as 30 July to 2 August 2027. Explore Canmore says Moraine Lake shuttles, Roam and private operators run from June to mid-October. Alberta Parks lists over 100 km of mountain-bike trails at the Nordic Centre. |
| Autumn (September–November) | Highs fall from about 16.5 °C in September to 3 °C in November, lows from about 2 °C to −7 °C; snowfall is about 16, 30 and 28 cm in September, October and November. | Larch trees turn gold, with peak colour from mid-September to mid-October according to Explore Canmore. Frozen Thunder, early-season skiing on a 5 km track at the Nordic Centre, runs 17 October to 14 November 2026. Bear season ends on 30 November. |
Season dates change every year: check Alberta Parks, the Town of Canmore and Roam before you go. The climate figures are 1981–2010 normals because Kananaskis is the nearest station with normals in Environment Canada's open-data service (MSC GeoMet); 1991–2020 normals for stations near Canmore were not available there. The Kananaskis station sits at a similar height to the town (1,391 m against 1,309 m) but is about 23 km away.
Sources: Environment and Climate Change Canada: climate normals, Kananaskis (MSC GeoMet); Explore Canmore: FAQs; Explore Canmore: events; Alberta Parks: Canmore Nordic Centre skiing; Alberta Parks: Canmore Nordic Centre summer; Town of Canmore: wildlife; Town of Canmore: Roam; Canmore Folk Music Festival; Alberta Parks: Grassi Lakes Upper.
Trails and places: what was open on 26 October 2026
Status from Alberta Parks trail reports and park pages read on 26 October 2026, with each report's own update date. Conditions change daily, so read the trail report before you go.
Trails and places: what was open on 26 October 2026
| Place | Status when checked | Details |
| Grassi Lakes Upper | Open, with an ice warning (updated 26 October 2026) | 1.9 km, with an elevation of 125 m as Alberta Parks lists it, rated easy. Alberta Parks' status is 'Warning': the trail may be icy at any time in the colder months, so it advises proper footwear, micro spikes and poles. The Interpretive report says Upper remains open, and winter activities listed are hiking and e-bikes. |
| Grassi Lakes Interpretive | Closed for the winter (updated 26 October 2026) | Alberta Parks lists a seasonal winter closure because of unsafe ice flows and points hikers to Grassi Lakes Upper. The route is 1.9 km and rated intermediate. |
| Ha Ling Peak | Open on the Canmore and Area report updated 25 October 2026 (the Ha Ling page itself is dated 21 August 2026) | 3.5 km to the saddle and 3.9 km to the summit, with the last 400 m on an unmaintained trail through loose, rocky terrain. Alberta Parks' area note of 25 October 2026 says to expect wet, muddy and snowy trails, with snow accumulating at higher elevations and shorter days, and warns that recent fireguard work may raise the risk of fallen trees. |
| Lady Macdonald | Open on the 25 October 2026 area report; the trail's own report was last updated on 3 July 2026 | 3.2 km from the Cougar Creek trailhead in Canmore: a short but very steep climb to the ridge and the site of a former tea house, with very little access to water. This is Alberta Parks' own report for the Lady Macdonald trail; Voyzo's tour page describes its own route as via the Goat Creek Trail, so read the tour page for the route. Check the trail report before you go. |
| Goat Creek Trail | Open (trail page updated 21 August 2026; also open on the 25 October area report) | 19.3 km one way, with an elevation of 150 m as Alberta Parks lists it, running to the Banff townsite mostly inside Banff National Park. |
| Canmore Nordic Centre | No park closure listed; Cloudline Trail closed for fireguard work and a bear warning in effect | The bear warning has applied since 10 June 2026 until further notice. Fireguard work from 21 September 2026 may close trails such as Cloudline and Windy Viewpoint, and the 25 October area report lists the Cloudline Trail as closed and the Highline Trail as partly closed. Frozen Thunder skiing runs 17 October to 14 November 2026. |
| Quarry Lake | No closure notice found; paid parking zone (checked 26 October 2026) | Explore Canmore's listing says swimming is allowed, the water is very cold, and there is an off-leash dog park beside the lake. The Town of Canmore lists Quarry Lake as a paid parking zone, seven days a week during park hours: $2.50 an hour from 15 October to 14 May and $20 per two hours from 15 May to 14 October. The Town's page prints '$' without naming a currency; Canmore uses Canadian dollars. Roam serves the lake from May through October. |
| Policeman's Creek Boardwalk | No official notice found | No current status page was found. Explore Canmore describes a 4 km boardwalk with multiple entry points, an easy route for any time of year. |
Alberta Parks' pages for Grassi Lakes, Ha Ling and Goat Creek carry the notice that a Kananaskis Conservation Pass is required to park in Kananaskis and the Bow Valley; Alberta says it is not required in the Canmore townsite. See the passes block.
Sources: Alberta Parks: Grassi Lakes Upper; Alberta Parks: Grassi Lakes Interpretive; Alberta Parks: Ha Ling; Alberta Parks: Lady Macdonald; Alberta Parks: Goat Creek; Alberta Parks: Canmore Nordic Centre; Town of Canmore: parking; Town of Canmore: Roam; Alberta Parks: trail report, Canmore and Area; Town of Canmore: find parking; Explore Canmore: Quarry Lake Park; Explore Canmore: Policeman's Creek Boardwalk.
Getting to and around Canmore
Distances are Explore Canmore's; it does not give one figure for the airport, so both are shown. Fares are as published on the date checked and can change.
From Calgary and its airport
Explore Canmore puts Calgary 106 km east of Canmore and Calgary International Airport (YYC) just over an hour away; it gives both 'just over 100 km' and approximately 120 km for the airport. In winter, expect snow and ice on the roads and drive with appropriate tires and equipment.
Without a car
Explore Canmore says there are several shuttle, bus or private transportation operators between YYC or downtown Calgary and Canmore, suggests its trusted shuttle services and keeps a directory of them. Its pages list no fares or schedules, so compare operators and check times before you travel. Local Roam buses in Canmore are free, and each Voyzo tour page says where transport to the trailhead is included.
Canmore to Banff
Explore Canmore puts Banff 22 km away: about 5 minutes by car to the park gates and about 20 minutes to the town of Banff. On 26 October 2026 Roam's Banff-Canmore Route 3 listed adult fares of $6 for a single ride and $15 for a day pass, $3 and $7.50 for youth and seniors, and free travel for children 12 and under; the page prints '$' without naming a currency. Roam says a change of fare system is coming in November.
Getting around Canmore
Canmore's three local Roam routes are free. From May through October Roam also serves Grassi Lakes, Quarry Lake and Canmore Nordic Centre, though the Town's page gives no exact dates or hours. Roam routes to Banff, Lake Louise and Moraine Lake need a paid pass.
Parking in town
The Town of Canmore lists four paid parking zones: Town Centre, Riverside Park, the Bow River boat launch and Quarry Lake. The first three are paid seven days a week from 8 a.m. to 8 p.m., and Quarry Lake is paid seven days a week during park hours. Explore Canmore says to pay at parking stations or with the PayByPhone app, and the Town's parking page announced changes to how you pay from 18 March 2026, so check the Town's pay-for-parking page before you go. Explore Canmore says Elevation Place and the gravel lot behind Save-on Foods offer free parking.
Where Voyzo tours meet
The Bow River float meets at the Canmore Public Boat Launch (Bridge Road and Rundle Drive), 15 minutes before the tour. The wildlife walk and the bear-country hike meet at the Canmore Recreation Centre, and the Lady Macdonald hike at the Summit Cafe. The Kananaskis safari picks up at hotels in Canmore or Banff. Your confirmation email gives the exact time and meeting details.
Sources: Explore Canmore: getting here; Explore Canmore: FAQs; Roam Transit: fares; Town of Canmore: Roam; Town of Canmore: parking; Town of Canmore: find parking; Explore Canmore: transportation and shuttles.
Entry, money and practical details
Entry rules, money, phones and a few local rules, checked 26 October 2026. This is information, not legal advice.
- Entering Canada
- Immigration, Refugees and Citizenship Canada says visa-exempt foreign nationals need an eTA (CAD 7, valid up to five years or until the passport expires) to fly to or transit through a Canadian airport, that US citizens and US lawful permanent residents are exempt, and that visa-exempt travellers do not need an eTA when arriving by car, bus, train or boat. Travellers who need a visa need a visitor visa when arriving by car, bus, train or boat too. Check IRCC before you book.
- Money
- Canadian dollars. Distances and speeds are metric (km, km/h, °C).
- Accommodation levy
- Alberta's tourism levy on short-term accommodation is 6% of the purchase price for accommodation booked after 31 March 2026 and was 4% for earlier bookings; 4% still applies to some contracts signed on or before 23 March 2026 (alberta.ca, checked 26 October 2026).
- Emergencies and phones
- Dial 911. Explore Canmore says Canmore has cell service and free downtown Wi-Fi, but most of Kananaskis has none, so download trail information or carry a paper map.
- Bear spray and flights
- Explore Canmore says bear spray cannot be carried on commercial flights in or out of Canada and should not go in household garbage; unused cans can be dropped at Canmore Fire Rescue or any fire hall.
- Drones
- Explore Canmore says drones are prohibited in Canmore and in Alberta provincial parks, including Kananaskis, unless you have a permit.
- Visitor centres
- The Travel Alberta Canmore visitor centre is permanently closed, though its washrooms and parking remain open. Explore Canmore lists the Canmore Nordic Centre, the Kananaskis Information Centre, Banff and Lake Louise as other centres, and says the Peter Lougheed Discovery Centre is closed from 15 October to 30 November.
Sources: IRCC: eTA facts; Alberta: tourism levy; Explore Canmore: FAQs.
Passes, parking and wildlife rules
Rules from Alberta, Alberta Parks and the Town of Canmore, checked 26 October 2026. Fees and fines can change.
Kananaskis Conservation Pass
Alberta says (checked 26 October 2026) the pass costs CAD 15 for a day (one vehicle) or CAD 90 a year (up to three vehicles) for personal vehicles, and is needed to park at parks and public land sites in Kananaskis Country and the Bow Valley corridor. Alberta Parks' trail pages for Grassi Lakes, Ha Ling, Lady Macdonald and Goat Creek carry the same notice. It is not required in the Canmore townsite, for vehicles only passing through, or for people arriving on foot or by bicycle. Alberta's page also lists free days, including the first Wednesday of every month, so check it for what applies on those days.
Buying the pass
Buy online at conservationpass.alberta.ca/kcp, by phone on 1-877-537-2757, or in person at visitor centres and the Canmore Nordic Centre Day Lodge. You must buy by 11:59 pm on the first day of your visit; retroactive purchases are not available. Licence plates are scanned, and a vehicle without a pass may get a warning or a mailed fine of CAD 150 plus a 20% surcharge.
Keep your distance
The Town of Canmore says to keep at least 30 m from deer, elk, sheep and moose and at least 100 m from bears, wolves, cougars and coyotes, and to carry bear spray at all times. Call Fish and Wildlife on 403-591-7755 about bears, cougars or aggressive elk.
Bear season and the Nordic Centre warning
Bear season runs from 1 April to 30 November, and bird feeders of any kind are prohibited in town during it. Alberta Parks has had a bear warning for Canmore Nordic Centre since 10 June 2026, until further notice, after numerous black bears, including a sow with cubs-of-the-year, were seen on and near the trails.
Dogs
Dogs are welcome on all of the Town's trails but must stay on leash at all times. The Town lists (checked 26 October 2026) fines of $250 for a first off-leash offence, $500 for a second and $1,000 for a third and later; its page prints '$' without naming a currency, and Canmore uses Canadian dollars.
Wildlife-corridor limits
In the part of Bow Valley Wildland Provincial Park above the Nordic Centre stadium area, Alberta Parks prohibits travel from 1 December to 15 June and restricts it to designated trails from 16 June to 30 November. Alberta Parks also lists Grassi Lakes as a wildlife corridor where travel is limited to designated trails.
Sources: Alberta: Kananaskis Conservation Pass; Alberta Parks: Canmore Nordic Centre; Alberta Parks: Canmore Nordic Centre summer; Town of Canmore: wildlife; Town of Canmore: trails and pathways; Explore Canmore: FAQs.
Day trips from Canmore
Nearby places and their access rules, from the official sources named below, checked 26 October 2026.
Banff
The town of Banff is 22 km west, about 20 minutes by car, and Explore Canmore says a National Park Pass is required for Banff National Park. The Goat Creek Trail runs 19.3 km one way from the Canmore area to the Banff townsite, mostly inside the national park. Voyzo lists tours there: see the Banff tours.
Lake Louise and Moraine Lake
Explore Canmore says Lake Louise is open all year and highly recommends a shuttle because parking is limited. It says Moraine Lake is closed to personal vehicles year-round, with shuttles, Roam and private operators providing transport from June to mid-October, and that road access is closed to all vehicle traffic from November to May.
Kananaskis Country
Kananaskis Country is a collection of provincial parks and protected recreation areas reached by car on Highway 40 or Highway 742 (the Smith-Dorrien Trail), and most of it has no cell coverage. In Peter Lougheed Provincial Park, Alberta Parks listed a paving refurbishment advisory from 20 October 2026, with work expected from late October to early November (dates approximate).
Sources: Explore Canmore: FAQs; Alberta Parks: Peter Lougheed Provincial Park; Alberta Parks: Goat Creek.